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Friday, July 29, 2011

today..







today is my first day enter into the yoga class..
the classes i attended were yoga slimming and yoga meridian..
of course, yoga slimming is more powerful since it helps to slimmer our body..
yoga meridian is quite peace and it helps to strengthen body as well as calm our mind..
anyway,quite enjoy the classes and the time passes quite fast also..=)
tomorrow will be another 2 yoga classes
they are yoga hatha and yoga restorative flow..
i will share again my feeling after the classes at here..
and i wish yoga can really make my body healthier and slimmer..
haha~

on the other hand,
my phone was dead with unexpectedly..
so bad!!
it's a wrong timing for me since i'm still not yet get ready to buy a new phone..
haiz..
it spoiled my mood today!!

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